Events

Join NAMI OC for Introduction to Journaling, where you'll discover the power of putting pen to paper! Whether you're a seasoned writer or a complete novice, this event is perfect for anyone looking to explore the world of journaling.

During this in-person gathering, you'll learn how to overcome common barriers, various journaling techniques, creative prompts, and tips to express your thoughts and emotions effectively. Shelley Armenta, the instructor for the evening, will guide you through the process, helping you unlock your inner wordsmith.

Discover the therapeutic benefits of journaling as a form of self-reflection and stress relief.

Learn more and register to attend: https://www.eventbrite.com/e/r...