Virtual Yoga Guided Breathing and Meditation
Date: Monday, January 23, 2023 at 4:30pm - 5:30pm
Take a break and join NAMI OC on Monday, January 23rd from 4:30-5:30 for a guided breathing and mediation Yoga class hosted by Shaanti Yoga Studio. This event will be held online via Zoom at NO-COST!
Register to join: https://www.eventbrite.com/e/v...