Events

Zumba is a high-energy exercise class with upbeat music that combines dance moves and aerobic exercise. Zumba classes consist of mixing low intensity and high intensity movements that burn calories at intervals.

What are the benefits of the classes? Any adult can attend classes, regardless of age or level of fitness. Classes are a great way to be active, improve physical, mental and emotional fitness as well as improve energy levels.

Space is limited. To register please text (949) 345-0721 or call (949) 764-
6551 with the following information:
❖ First & Last Name
❖ Class Name
❖ Date/s & Time